Heather Sweeney is a Virginia-based writer whose essays and creative nonfiction work about life as a military spouse, divorce and relationships, parenting, and women’s health have appeared in The New York Times, The Washington Post, HuffPost, The TODAY Show, Newsweek, Business Insider, Good Housekeeping, Next Avenue, Healthline, Brevity Nonfiction Blog, MER - Mom Egg Review and elsewhere.

Debut Memoir

CAMOUFLAGE: How I Emerged from the Shadows of a Military Marriage will be published by Simon & Schuster on October 28, 2025. Pre-order today!

Learn more at heatherlsweeney.com