Yoga With Deb Bendetson

  Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a... READ MORE>>

WOW 1 Daytime Group

 Although, it is up to the individual to discern if her divorce qualifies as traumatic, divorces of a traumatic nature typically include one or more of the 5 A’s -... READ MORE>>