Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Ask The Expert With Michael Xavier

Michael G. Xavier is a successful family law attorney with 18 years of experience working with families in distress caused by divorce, custody, child removal, modification, guardianship, will contests, and related issues.

Michael’s practice includes many cutting-edge legal issues including same-sex marriages, adoptions, and assisted reproductive technology.  He works closely with his clients in same-sex marriages in areas such as child custody (especially in states where their marriage isn’t recognized) and tax implications for same-sex couples who are legally married and he helps to clarify the rights and interests of sperm donors, egg donors, and surrogates.

While Jane Does Well is delighted to host professionals for legal and financial information and insights, we do not endorse any individual participating in our programming.

Parents With Teens and Young Adults Support Group

PLEASE NOTE THAT THIS SUPPORT GROUP IS CANCELED UNTIL FURTHER NOTICE.

 WE HOPE YOU WILL JOIN US AT THAT TIME.

Therapist Group Leader: Heather Hernandez

Heather used her Clinical Social Work degree from Boston University for group therapy sessions for Arlington Youth Counseling Center where she provided psychotherapy to youth and their families including Child and Adolescent Mental Health, Motivational interviewing; Collaborative Problem Solving; Trauma-Focused Cognitive Behavioral Therapy; Group Therapy for Domestic Violence; Complex Post Traumatic Stress Disorder; Parenting High-Risk Youth; Trauma Informed Care; Non-Violent Crisis Intervention; Safety Planning. 

 Cost: $200 (for all 6 sessions)  *financial hardship scholarships available

Number of Participants: Max of 10 people per session. Registration is cut off after 1st group 

Guidelines:

  1. Confidentiality: To create a safe space, all participants must agree to confidentiality. This means: 
    1. find a space to participate in group where other participants will not be overheard. 
    2. If you are not in a private space, please use headphones 
  2. Attendance: This group is intended to be a support group. To build trust and safety we will follow the following guidelines: 
    1. Entrance to the group will be cut off 10 minutes after the start of group
    2. Please plan to attend all 6 meetings 
    3. If you must miss a group, please notify the facilitator as soon as possible 
  3. Participation: People participate in groups in different ways. Some like to speak a lot, some observe and speak very little. It is the job of the facilitator to create space in the group for all to participate in ways that are best for them. As such: 
    1. I will not call on people to participate verbally, unless they indicate that they want to 
    2. I will ask people who have spoken a lot to make space for others to speak 
  4. Homework: I will provide some information for people to look at between groups that we will have time to reflect on in the next group. It is not necessary to read the information but may be helpful. 

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

WOW 1 – Summer for those in the midst of a traumatic Divorce

 

We will meet every other Tuesday starting July 5th through August 16th from 7:00 PM-9:00 PM

Although, it is up to the individual to discern if her divorce qualifies as traumatic, divorces of a traumatic nature typically include one or more of the 4 A’s - Abuse (physical, emotional or financial), Addiction, Affairs, Abandonment. Members will meet weekly to share their experiences in a safe space that offers validation, compassion and confidentiality.  The group will also be doing exercises in the book Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are, by Megan Logan, MSW, LCSW

*Although this group offers emotional support, it is not meant to take the place of therapy.

 

To Register:  https://janedoeswell.wildapricot.org/event-4842467

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Parents With Teens and Young Adults Support Group

PLEASE NOTE THAT THIS SUPPORT GROUP IS CANCELED UNTIL FURTHER NOTICE.

 WE HOPE YOU WILL JOIN US AT THAT TIME.

Therapist Group Leader: Heather Hernandez

Heather used her Clinical Social Work degree from Boston University for group therapy sessions for Arlington Youth Counseling Center where she provided psychotherapy to youth and their families including Child and Adolescent Mental Health, Motivational interviewing; Collaborative Problem Solving; Trauma-Focused Cognitive Behavioral Therapy; Group Therapy for Domestic Violence; Complex Post Traumatic Stress Disorder; Parenting High-Risk Youth; Trauma Informed Care; Non-Violent Crisis Intervention; Safety Planning. 

 Cost: $200 (for all 6 sessions)  *financial hardship scholarships available

Number of Participants: Max of 10 people per session. Registration is cut off after 1st group 

Guidelines:

  1. Confidentiality: To create a safe space, all participants must agree to confidentiality. This means: 
    1. find a space to participate in group where other participants will not be overheard. 
    2. If you are not in a private space, please use headphones 
  2. Attendance: This group is intended to be a support group. To build trust and safety we will follow the following guidelines: 
    1. Entrance to the group will be cut off 10 minutes after the start of group
    2. Please plan to attend all 6 meetings 
    3. If you must miss a group, please notify the facilitator as soon as possible 
  3. Participation: People participate in groups in different ways. Some like to speak a lot, some observe and speak very little. It is the job of the facilitator to create space in the group for all to participate in ways that are best for them. As such: 
    1. I will not call on people to participate verbally, unless they indicate that they want to 
    2. I will ask people who have spoken a lot to make space for others to speak 
  4. Homework: I will provide some information for people to look at between groups that we will have time to reflect on in the next group. It is not necessary to read the information but may be helpful. 

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Parents With Teens and Young Adults Support Group

PLEASE NOTE THAT THIS SUPPORT GROUP IS CANCELED UNTIL FURTHER NOTICE.

 WE HOPE YOU WILL JOIN US AT THAT TIME.

Therapist Group Leader: Heather Hernandez

Heather used her Clinical Social Work degree from Boston University for group therapy sessions for Arlington Youth Counseling Center where she provided psychotherapy to youth and their families including Child and Adolescent Mental Health, Motivational interviewing; Collaborative Problem Solving; Trauma-Focused Cognitive Behavioral Therapy; Group Therapy for Domestic Violence; Complex Post Traumatic Stress Disorder; Parenting High-Risk Youth; Trauma Informed Care; Non-Violent Crisis Intervention; Safety Planning. 

 Cost: $200 (for all 6 sessions)  *financial hardship scholarships available

Number of Participants: Max of 10 people per session. Registration is cut off after 1st group 

Guidelines:

  1. Confidentiality: To create a safe space, all participants must agree to confidentiality. This means: 
    1. find a space to participate in group where other participants will not be overheard. 
    2. If you are not in a private space, please use headphones 
  2. Attendance: This group is intended to be a support group. To build trust and safety we will follow the following guidelines: 
    1. Entrance to the group will be cut off 10 minutes after the start of group
    2. Please plan to attend all 6 meetings 
    3. If you must miss a group, please notify the facilitator as soon as possible 
  3. Participation: People participate in groups in different ways. Some like to speak a lot, some observe and speak very little. It is the job of the facilitator to create space in the group for all to participate in ways that are best for them. As such: 
    1. I will not call on people to participate verbally, unless they indicate that they want to 
    2. I will ask people who have spoken a lot to make space for others to speak 
  4. Homework: I will provide some information for people to look at between groups that we will have time to reflect on in the next group. It is not necessary to read the information but may be helpful. 

WOW 2 – Summer for those that are post traumatic divorce

We will meet once a month this summer on 

June 18th, July 16th and August 13th 

9:00 AM-1100 AM

This support group is for women who have completed their divorces and are transitioning to new lives as single women. Although it is up to the individual to discern if her divorce qualifies as traumatic, traumatic divorces typically include one or more of the 4 A’s - Abuse (physical, emotional or financial), Addiction, Affair or Abandonment. Members will meet weekly to share their experiences in a safe space that offers validation, compassion and confidentiality. The group will also discuss chapters from the newly released book, Light on the Other Side of Divorce: Discovering the New You, by Dr. Elizabeth Cohen.

*Although this group offers emotional support, it is not meant to take the place of therapy.

 Diane Anderson is the Director of Wellness for JDW. She is an ordained UCC pastor, having earned her MDiv. degree at Andover Newton Theological School and is also certified in Spiritual Direction from Boston College and Positive Psychology from The Kripalu Center on Lenox, MA.  Diane is currently working towards her certification in Mindfulness Meditation. Diane went through a traumatic divorce herself in 2014 and has developed an interest in all subjects related to post-traumatic growth and healing.  

To Register:  https://janedoeswell.wildapricot.org/event-4842479

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

WOW 1 – Summer for those in the midst of a traumatic Divorce

 

We will meet every other Tuesday starting July 5th through August 16th from 7:00 PM-9:00 PM

Although, it is up to the individual to discern if her divorce qualifies as traumatic, divorces of a traumatic nature typically include one or more of the 4 A’s - Abuse (physical, emotional or financial), Addiction, Affairs, Abandonment. Members will meet weekly to share their experiences in a safe space that offers validation, compassion and confidentiality.  The group will also be doing exercises in the book Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are, by Megan Logan, MSW, LCSW

*Although this group offers emotional support, it is not meant to take the place of therapy.

 

To Register:  https://janedoeswell.wildapricot.org/event-4842467

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Parents With Teens and Young Adults Support Group

PLEASE NOTE THAT THIS SUPPORT GROUP IS CANCELED UNTIL FURTHER NOTICE.

 WE HOPE YOU WILL JOIN US AT THAT TIME.

Therapist Group Leader: Heather Hernandez

Heather used her Clinical Social Work degree from Boston University for group therapy sessions for Arlington Youth Counseling Center where she provided psychotherapy to youth and their families including Child and Adolescent Mental Health, Motivational interviewing; Collaborative Problem Solving; Trauma-Focused Cognitive Behavioral Therapy; Group Therapy for Domestic Violence; Complex Post Traumatic Stress Disorder; Parenting High-Risk Youth; Trauma Informed Care; Non-Violent Crisis Intervention; Safety Planning. 

 Cost: $200 (for all 6 sessions)  *financial hardship scholarships available

Number of Participants: Max of 10 people per session. Registration is cut off after 1st group 

Guidelines:

  1. Confidentiality: To create a safe space, all participants must agree to confidentiality. This means: 
    1. find a space to participate in group where other participants will not be overheard. 
    2. If you are not in a private space, please use headphones 
  2. Attendance: This group is intended to be a support group. To build trust and safety we will follow the following guidelines: 
    1. Entrance to the group will be cut off 10 minutes after the start of group
    2. Please plan to attend all 6 meetings 
    3. If you must miss a group, please notify the facilitator as soon as possible 
  3. Participation: People participate in groups in different ways. Some like to speak a lot, some observe and speak very little. It is the job of the facilitator to create space in the group for all to participate in ways that are best for them. As such: 
    1. I will not call on people to participate verbally, unless they indicate that they want to 
    2. I will ask people who have spoken a lot to make space for others to speak 
  4. Homework: I will provide some information for people to look at between groups that we will have time to reflect on in the next group. It is not necessary to read the information but may be helpful. 

JDW Pup Walks

 

You and your dog are invited to join Diane Anderson and her dog, Callie, for a walk around Morse's Pond in Wellesley. We will meet at Diane's house  and go for a brisk hour-long walk on a beautiful trail through the woods to the pond. We ask that all dogs who attend be comfortable with other dogs and stay on leash. You do not need to have a dog to join us!

To Register:https://janedoeswell.wildapricot.org/event-4676142

 

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

JDW Awareness Committee

 

 

 

                                                                                                    We meet every other Monday!

To Register: https://janedoeswell.wildapricot.org/event-4094179

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Ask The Expert With Bill Mayer

Mr. Mayer’s practice focuses on the representation of parties in divorce including the trial of cases involving asset division, alimony, child support, custody and removal matters. He also handles matters involving same sex marriages, paternity cases and issues arising out of cohabitation and appeals.

To Register: https://janedoeswell.wildapricot.org/event-4879849

Parents With Teens and Young Adults Support Group

PLEASE NOTE THAT THIS SUPPORT GROUP IS CANCELED UNTIL FURTHER NOTICE.

 WE HOPE YOU WILL JOIN US AT THAT TIME.

Therapist Group Leader: Heather Hernandez

Heather used her Clinical Social Work degree from Boston University for group therapy sessions for Arlington Youth Counseling Center where she provided psychotherapy to youth and their families including Child and Adolescent Mental Health, Motivational interviewing; Collaborative Problem Solving; Trauma-Focused Cognitive Behavioral Therapy; Group Therapy for Domestic Violence; Complex Post Traumatic Stress Disorder; Parenting High-Risk Youth; Trauma Informed Care; Non-Violent Crisis Intervention; Safety Planning. 

 Cost: $200 (for all 6 sessions)  *financial hardship scholarships available

Number of Participants: Max of 10 people per session. Registration is cut off after 1st group 

Guidelines:

  1. Confidentiality: To create a safe space, all participants must agree to confidentiality. This means: 
    1. find a space to participate in group where other participants will not be overheard. 
    2. If you are not in a private space, please use headphones 
  2. Attendance: This group is intended to be a support group. To build trust and safety we will follow the following guidelines: 
    1. Entrance to the group will be cut off 10 minutes after the start of group
    2. Please plan to attend all 6 meetings 
    3. If you must miss a group, please notify the facilitator as soon as possible 
  3. Participation: People participate in groups in different ways. Some like to speak a lot, some observe and speak very little. It is the job of the facilitator to create space in the group for all to participate in ways that are best for them. As such: 
    1. I will not call on people to participate verbally, unless they indicate that they want to 
    2. I will ask people who have spoken a lot to make space for others to speak 
  4. Homework: I will provide some information for people to look at between groups that we will have time to reflect on in the next group. It is not necessary to read the information but may be helpful. 

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

WOW 1 – Summer for those in the midst of a traumatic Divorce

 

We will meet every other Tuesday starting July 5th through August 16th from 7:00 PM-9:00 PM

Although, it is up to the individual to discern if her divorce qualifies as traumatic, divorces of a traumatic nature typically include one or more of the 4 A’s - Abuse (physical, emotional or financial), Addiction, Affairs, Abandonment. Members will meet weekly to share their experiences in a safe space that offers validation, compassion and confidentiality.  The group will also be doing exercises in the book Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are, by Megan Logan, MSW, LCSW

*Although this group offers emotional support, it is not meant to take the place of therapy.

 

To Register:  https://janedoeswell.wildapricot.org/event-4842467

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

JDW Awareness Committee

 

 

 

                                                                                                    We meet every other Monday!

To Register: https://janedoeswell.wildapricot.org/event-4094179

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Yoga With Ann Lynch

www.shineyourlighthealingandyoga.com

TO REGISTER  https://janedoeswell.wildapricot.org/event-4088360

We are a 501c3 non-profit and rely on the generosity of our members and friends. We are very grateful to you. 

TO DONATE AND REGISTER:https://www.janedoeswell.org/yoga-donation/

JDW Pup Walks

 

You and your dog are invited to join Diane Anderson and her dog, Callie, for a walk around Morse's Pond in Wellesley. We will meet at Diane's house  and go for a brisk hour-long walk on a beautiful trail through the woods to the pond. We ask that all dogs who attend be comfortable with other dogs and stay on leash. You do not need to have a dog to join us!

To Register:https://janedoeswell.wildapricot.org/event-4676142

 

WOW 2 – Summer for those that are post traumatic divorce

We will meet once a month this summer on 

June 18th, July 16th and August 13th 

9:00 AM-1100 AM

This support group is for women who have completed their divorces and are transitioning to new lives as single women. Although it is up to the individual to discern if her divorce qualifies as traumatic, traumatic divorces typically include one or more of the 4 A’s - Abuse (physical, emotional or financial), Addiction, Affair or Abandonment. Members will meet weekly to share their experiences in a safe space that offers validation, compassion and confidentiality. The group will also discuss chapters from the newly released book, Light on the Other Side of Divorce: Discovering the New You, by Dr. Elizabeth Cohen.

*Although this group offers emotional support, it is not meant to take the place of therapy.

 Diane Anderson is the Director of Wellness for JDW. She is an ordained UCC pastor, having earned her MDiv. degree at Andover Newton Theological School and is also certified in Spiritual Direction from Boston College and Positive Psychology from The Kripalu Center on Lenox, MA.  Diane is currently working towards her certification in Mindfulness Meditation. Diane went through a traumatic divorce herself in 2014 and has developed an interest in all subjects related to post-traumatic growth and healing.  

To Register:  https://janedoeswell.wildapricot.org/event-4842479

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

WOW 1 – Summer for those in the midst of a traumatic Divorce

 

We will meet every other Tuesday starting July 5th through August 16th from 7:00 PM-9:00 PM

Although, it is up to the individual to discern if her divorce qualifies as traumatic, divorces of a traumatic nature typically include one or more of the 4 A’s - Abuse (physical, emotional or financial), Addiction, Affairs, Abandonment. Members will meet weekly to share their experiences in a safe space that offers validation, compassion and confidentiality.  The group will also be doing exercises in the book Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are, by Megan Logan, MSW, LCSW

*Although this group offers emotional support, it is not meant to take the place of therapy.

 

To Register:  https://janedoeswell.wildapricot.org/event-4842467

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Yoga With Ann Lynch

www.shineyourlighthealingandyoga.com

TO REGISTER  https://janedoeswell.wildapricot.org/event-4088360

We are a 501c3 non-profit and rely on the generosity of our members and friends. We are very grateful to you. 

TO DONATE AND REGISTER:https://www.janedoeswell.org/yoga-donation/

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

JDW Awareness Committee

 

 

 

                                                                                                    We meet every other Monday!

To Register: https://janedoeswell.wildapricot.org/event-4094179

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Yoga With Ann Lynch

www.shineyourlighthealingandyoga.com

TO REGISTER  https://janedoeswell.wildapricot.org/event-4088360

We are a 501c3 non-profit and rely on the generosity of our members and friends. We are very grateful to you. 

TO DONATE AND REGISTER:https://www.janedoeswell.org/yoga-donation/

JDW Pup Walks

 

You and your dog are invited to join Diane Anderson and her dog, Callie, for a walk around Morse's Pond in Wellesley. We will meet at Diane's house  and go for a brisk hour-long walk on a beautiful trail through the woods to the pond. We ask that all dogs who attend be comfortable with other dogs and stay on leash. You do not need to have a dog to join us!

To Register:https://janedoeswell.wildapricot.org/event-4676142

 

Late Summer Forest Bathing

 

LATE SUMMER FOREST BATHING

Our guide, Michele Ryan, is certified by the Association of Nature and Forest Therapy.  

She loves nature and is passionate about reducing stress in her own life. 

Optional - Bring a bag lunch and join your JDW Sisters for extra socializing afterwards. 

To Register:https://janedoeswell.wildapricot.org/event-4817012

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Yoga With Ann Lynch

www.shineyourlighthealingandyoga.com

TO REGISTER  https://janedoeswell.wildapricot.org/event-4088360

We are a 501c3 non-profit and rely on the generosity of our members and friends. We are very grateful to you. 

TO DONATE AND REGISTER:https://www.janedoeswell.org/yoga-donation/

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Yoga With Ann Lynch

www.shineyourlighthealingandyoga.com

TO REGISTER  https://janedoeswell.wildapricot.org/event-4088360

We are a 501c3 non-profit and rely on the generosity of our members and friends. We are very grateful to you. 

TO DONATE AND REGISTER:https://www.janedoeswell.org/yoga-donation/

JDW Pup Walks

 

You and your dog are invited to join Diane Anderson and her dog, Callie, for a walk around Morse's Pond in Wellesley. We will meet at Diane's house  and go for a brisk hour-long walk on a beautiful trail through the woods to the pond. We ask that all dogs who attend be comfortable with other dogs and stay on leash. You do not need to have a dog to join us!

To Register:https://janedoeswell.wildapricot.org/event-4676142

 

Yoga With Deb Bendetson

 

****PLEASE NOTE THAT WE WILL MEET ON MONDAY MAY 23RD AT 9:00 INSTEAD OF WEDNESDAY MAY 25TH FOR JUST THIS WEEK****

Deb Bendetson, will guide us through an easy going, flowing vinyasa style yoga class. You will feel stretched and energized after her one hour class. Nothing needed except a bit of carpet and comfy clothes. No experience necessary. Any questions contact Christina cpavlina@janedoeswell.org

 

******* PLEASE NOTE THAT OUR SESSIONS WILL CHANGE TO WEDNESDAYS AT 9:00 AM STARTING ON 4/27th*****

 

We are a 501c3 non-profit and rely on the generosity of our members and friends.  All donations are tax deductible

TO DONATE AND REGISTER:  https://www.janedoeswell.org/yoga-donation/

TO REGISTER:  https://janedoeswell.wildapricot.org/event-4094104

Jane Cares

PLEASE NOTE JANE CARES WILL NOT MEET ON JULY 4TH.  HAPPY INDEPENDENCE DAY!

Join Jane Cares for tips, advice, insights and compassion. Those of us who have been through the process are happy to help you. Share your story and learn from ours. You are not alone!

To Register: https://janedoeswell.wildapricot.org/event-4094144