Meditation To Soothe The Soul
May 1 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Monday, repeating until June 12, 2023
Do you need a break from the stress and strain of divorce? Join us for this weekly meditation gathering to explore the practices of RAIN and Lovingkindness meditation. We will discuss how meditation can help reduce the stress brought on by divorce and how it can cultivate a sense of equanimity that helps us navigate challenging times. Each meeting will include a brief talk, a short meditation and discussion.