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Journaling For Growth and Healing Workshop
January 18 @ 7:00 pm - 9:00 pm
One event on January 18, 2023 at 7:00 pm
One event on February 1, 2023 at 7:00 pm
One event on February 15, 2023 at 7:00 pm
One event on March 1, 2023 at 7:00 pm
Discover how journaling can be a tool in your resilience toolbox! We will use various writing prompts and explore ways that journaling can promote a journey of healing and wellness. This workshop will draw from sources such as Opening Up by Writing Down, by James W. Pennebaker, PhD and The Story You Need to Tell, by Sandra Marinella, MA, MEd.