How to Burnout-Proof Your Life
Feel like you’re burning the candle at both ends? Is “busy” your badge of honor? These days, stress feels inevitable and work-life balance feels unreachable. Life doesn’t have to be overcommitted and you don’t need to compromise your health. In this presentation, put the brakes on “busy-ness,” and take away five essential elements to prevent burnout and be vibrantly resilient.
About Chris Vasiliadis
Chris Vasiliadis inspires people to use their well-being as their secret weapon to successfully lead their life. As a speaker, author, and burnout-buster in her business, Priority Wellness (www.prioritywellness.com
), she specializes in helping overwhelmed and overbusy individuals and teams to elevate their focus and vitality with systems of sanity, so they can run their days without running themselves into the ground. Chris is also the author of Ignition: A Professional Woman’s Guide to Energized, Burnout-Proof Living
. While being diagnosed with multiple sclerosis indirectly led Chris to getting trained and certified as a health coach and founding Priority Wellness in 2008, she has been relapse-free for over 14 years. She received her initial certification from Wellcoaches and was later part of the first cohort to be certified by the National Board for Health & Wellness Coaching. Chris describes herself as a “recovering Type-A personality.”
To Register: https://janedoeswell.wildapricot.org/event-4524297